Best Mattress For Back Pain In 2023

Since you’ll spend one-third of your life sleeping, a mattress is one of the most important purchases you can make for your home. If you have a bad mattress, you might feel like a truck hit you when you wake up. If you have a good mattress, your chances of getting enough sleep go up.

If you have back pain that doesn’t go away, it’s clear that your mattress isn’t right. Back pain can be caused by many things, like an intense workout or sitting at a desk all day, but if your back is already hurting, sleeping on the wrong mattress will almost certainly make it worse.

Even with a foam topper or comfort layer, a mattress that is too hard won’t fit your body right. This makes pain sufferers feel more tension and stress. On the other hand, a mattress that is too soft and sags too much could cause your spine to be out of place. If you have back pain, look for a mattress that distributes pressure evenly and helps your spine keep its natural curve. Some people use an adjustable bed to get this perfect level of firmness, but getting the right level of firmness doesn’t have to be hard. A new mattress may help you reach your goal of less pain.

When it comes to back pain, it makes sense to get a mattress made of a supportive but soft material (or a combination of materials) that feels medium-firm. There are a lot of good mattresses that meet the criteria, which is good news. I tried them all out so I could tell you which ones were the best for back pain. As I try out new products, I’ll add them to this list.

 Best Mattresses in 2023

AS2 Hybrid mattress

The AS2 Hybrid mattress from Amerisleep is not just a mattress that can help with back pain; it was made specifically for people who have back pain. Bio-Pur is a type of memory foam that has been patented and is more responsive, airy, and breathable than other types. This hybrid memory foam mattress is meant to relieve pressure while still being firm enough.

I don’t like mattresses that are only made of memory foam because they don’t respond quickly when I move. Changing positions on the bed can take a while, but I do it quite often when I sleep. The Bio-Pur in the AS2 Hybrid solves this problem, which is good news.

Normal memory foam mattresses make you feel like you’re sinking and then rising up. This hybrid mattress, which has a faster response time, doesn’t do that. I didn’t feel like I was stuck in the mattress at night, and it felt like a regular spring mattress without the extra noise and bounce. The increased responsiveness of this medium-firm mattress also makes sure that your spine and body are well supported while you sleep, reducing back pain and any other aches and pains you might have.

From $1,049 to $2,198, you can buy the AS2 Hybrid in sizes from Twin to Split King.

Nectar Lush

Editor’s note: The Nectar Lush has been discontinued and replaced with the Nectar Premier, similar in construction, with gel-infused memory foam and a denser comfort layer. We are currently testing the new model and will update this story when testing is complete.

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The Nectar Lush is the right mattress for you if you like to sleep on your back. It has five layers, and one of them is made of high-density memory foam, which is suitable for people who have back pain. It has a firm foam base and a soft foam top layer in addition to the gel-coated memory foam and the cooling mattress topper.

When I first saw the Nectar mattress, I thought it was different from all the other mattresses I’ve slept on. All of my pressure points were taken care of, and the foam hugged my body in all the right places. When I felt like there was no gravity, I felt like I was floating in the air. When I sleep on my back, my body sinks into this mattress. On other mattresses, I feel like I’m resting on top of the mattress. Because of this, my spine is forced into an uncomfortable curve that isn’t how it should be. With the Nectar Lush, on the other hand, my spine was perfectly aligned and I never had any pain when I woke up.

The Nectar Lush can be used with any kind of bed frame, unlike the Amerisleep AS2 and the Ghostbed, which only work with platform bases. You’ll have a new bed in no time at all if you just switch out your old mattress for the new one.

Prices for the Nectar Lush range from $1,000 for a twin room to $1,799 for a California king.

Saatva classic

If you like to sleep on your side, the Saatva Classic has your back. If you have problems with your back or neck, the Saatva Classic is a great option for you. It will help you get a good night’s sleep and make you less likely to get hurt. This mattress has Saatva’s Spinal Zone Technology, which are the parts of the mattress that are meant to help with back pain while you sleep.

With this mattress’ “lumbar zone technology,” which is made up of individually wrapped coils and an active-wire system in the middle, the spine is aligned in the best way possible. For people who sleep on their side, this gives their middle and upper backs more support. The high-quality memory foam that covers the whole mattress relieves pressure points and keeps the spine perfectly straight.

After sleeping on this innerspring/foam mattress hybrid for a few nights, I wasn’t blown away. I was in a lot of pain, but since I got this new mattress, it’s almost gone. The pillow top of this mattress is thicker and fluffier than any other online mattress I’ve tried. This is another thing that makes it stand out.

Unlike other mattresses, which come in a box, Saatva Classic mattresses are made when you order them and sent to your home already inflated. This added a nice touch that I liked. If you share a bed with someone who moves around a lot, you should know that this mattress is more sensitive to movement than the others.

Prices for the Saatva Classic range from $799 for a twin XL to $1,999 for a split California king.

Hybrid Premier 4

You can have back pain for a long time if you flatten the curve of your spine, put extra pressure on your muscles and joints, or have to turn your neck to the side. Even though it would be best to sleep on your side or back, if you sleep on your stomach, the Purple Hybrid Premier 4 is the next best thing.

There are a lot of mattresses that say they can shape to your body, but the Purple Hybrid Premier 4 does it the best. The Purple Grid is a unique polymer grid with air channels that can quickly change and adapt to any sleeping position. Because this Purple mattress is made of a grid that bends and moves, it fits my body shape perfectly. No matter how I slept, I felt like the mattress was made just for me.

This Purple mattress does a great job of blocking out noise, so if you sleep with someone, you won’t even notice when they move around. Get the Purple Hybrid Premier 4 if you can afford it. I’ve tried some of the other Purple mattresses before this one, and I really think you should spend a little more on this one. When it comes to relieving pain, the extra thickness makes a big difference.

The Purple Hybrid Premier 4 costs between $2,299 and $4,998. The Purple Hybrid Premier 4 is available in twin XL, split king, and king sizes.

The Ghostbed Flex Hybrid

If you get very hot at night, you might not have liked other memory foam mattresses. You can try this kind of mattress again with the Ghostbed Flex Hybrid.

Traditional memory foam can make you sweaty and cranky if you have back pain. The Ghostbed Flex Hybrid has a quilted cooling cover made of special fibres that are woven right into the material. This makes it more comfortable to sleep on. These fibres help air flow and don’t trap heat, so your body temperature stays at the right level for a good night’s sleep.

I didn’t know at first how excellent the top of the bed was. Even though it was the middle of summer, it felt like it had been in a bedroom with the windows open on a crisp fall day. One of the best things about this mattress is that it has a cooling cover. It’s also great for people who have back pain and want to get rid of or stop it.

The Ghostbed Flex Hybrid has seven layers and makes you feel like you have no weight on your body, which is nice after a long day. It has gel memory foams, a high-density support layer, a bounce layer, and pocketed coils that are each individually wrapped. When I slept on this mattress, my spine didn’t sink or sag at all. I felt rested and no longer in pain when I woke up.

The Ghostbed Flex Hybrid is the name of this bed, and it comes in sizes from twin to split king. The cost is between $1,395 and $3,300.

Helix plus

It’s not easy to find a mattress that keeps your back in the right position while you sleep. A lot of these mattresses can only hold up to 250 pounds. If you’re over that or close to it, the mattress can sag in the wrong places. This can lead to back pain that lasts for a long time. This can also cause your mattress to wear out faster, so you’ll have to buy a new one more often. Here, the Helix Plus is used again!

This kind of mattress is made for people with a higher BMI and who are heavier. The chair is 13 inches taller because it has an extra layer of high-density foam that weighs four pounds. It can hold up to 1,000 pounds of weight all together (or 500 pounds on each side). Using this extra cushioning helps keep your spine in the right place so you don’t wake up with aches and pains.

Even though my BMI was low, I was very comfortable on this mattress. It was just soft enough where I needed it to be and firm enough to keep my spine straight. I didn’t feel like I was being tossed around when my boyfriend changed how he slept or got out of bed to go to the bathroom.

Prices range from $825 to $1,999, and sizes go from twin to California king.

Frequently Asked Questions

What type of mattress is best for back pain?

Most people with back pain sleep on mattresses made of memory foam or latex. These materials are made to fit your body and relieve pressure where you need it the most. Mattresses made of 100% memory foam or hybrid mattresses that mix springs with memory foam and/or latex are both good options.

Are memory foam mattresses good for back pain?

One of the best mattresses for people with back pain is one made of memory foam. They shape your body, which puts less stress on your joints and makes you feel less achy. Memory foam also fits the natural curve of your spine to support your back.

Is it better to have a firm mattress for back pain?

In the past, people thought that a very firm mattress would help with back pain. People who have slept on them say that a bed that is too firm makes it hard to fall asleep and can make back pain worse. If your mattress is too soft, it can also hurt your back and make it hard to sleep. It puts too much pressure on your joints and throws your spine out of place.

In general, a medium-firm to medium-soft mattress is best for back pain, but how you sleep also matters. People who sleep on their sides, for example, need a softer mattress than those who sleep on their backs. How you sleep now will tell you which mattress is best for you.

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The information in this article is only meant to teach and inform. It is not meant to be health or medical advice. If you have questions about a medical condition or health goals, you should always talk to a doctor or other qualified health provider.

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