After a long day, many people look forward to sinking into the bed, but there’s a fine line between a mattress that conforms to your body and one that envelops you. Some sleepers don’t always do well on soft, plush beds. Many people would be better off with a firmer mattress that keeps them from sinking in too far.
On a scale from 1 to 10, a medium-firm mattress is about a 6. People who sleep on their side, back, or stomach, especially those who weigh between 130 and 230 pounds, like these mattresses.
The spine can move out of place when the mattress is too soft. This change in posture puts stress on the lower back, hips, and shoulders. On the other hand, a bed that is too firm might not be able to curve enough to cushion pressure points and fit the body’s shape.
A medium-firm mattress should support the natural shape of the spine for most sleepers, but shoppers should also think about their body weight and how they sleep. We’ll talk about our top choices for the best medium-firm mattress and what shoppers should think about before buying.
DreamCloud Mattress
DreamCloud is a hybrid mattress that combines the comfort of memory foam with the bounce of coils. The cashmere cover is quilted with a soft layer of polyfoam to make it even more comfortable. Under the polyfoam, a layer of gel-infused memory foam is made to take pressure off of sharp pressure points without trapping heat.
Memory foam molds to the shape of the body to relieve pressure. But it can make the hips and back sink in very far. A transitional layer of polyfoam is built into DreamCloud to keep sleepers from falling into the pocketed coil core.
The support core of the DreamCloud is made up of several individually wrapped coils. This lets it respond to changes in pressure without moving the springs around it. This design is meant to adjust to the shape of each sleeper’s body to give them targeted support and improve airflow. The support core is made stronger by a layer of polyfoam in the base.
Side sleepers between 130 and 230 pounds will likely benefit from the DreamCloud Mattress’s ability to cushion the shoulders and hips while gently keeping the spine in place. Individually wrapped pocketed coils and contouring foam layers make it a good choice for couples who want to avoid sleep disturbances caused by moving around.
Residents of the 48 contiguous states can get free shipping and returns from DreamCloud. The company’s sleep trial gives customers a year to test their mattresses. DreamCloud also backs all of its mattresses with a limited warranty that lasts for life.
Nectar Mattress
The Nectar Mattress offers a good balance of performance and price. Shoppers on a tight budget may also like the long sleep trial and warranty.
The mattress is wrapped in a quilted cover made of a polyester blend. This gives the surface a soft feel. The next layer is 3 inches of gel-infused memory foam that molds deeply to the joints to relieve pressure. The gel in this layer is also meant to soak up and release heat from the body.
The next layer is made of polyfoam and is meant to keep you from sinking too deeply. This layer spreads your weight evenly, which is good for your spine. The design finishes off with a high-density polyfoam support core 7 inches thick.
The Nectar has a well-rounded performance because it is made of a mix of foams and feels medium firm (6). Our team found this mattress most comfortable for side sleepers and people up to 230 pounds. They should feel a lot of contouring from how the foam is made, but they should also feel supported by the medium firmness.
Like many other foam mattresses, the Nectar does a great job of isolating motion and relieving pressure. The thick layers of comfort absorb almost all motion transfer. It shouldn’t wake them up when their partner changes positions at night. These layers should help with aches and pains for people with sharp pressure points.
Nectar has a lower-than-average price, free shipping to the contiguous U.S., and a long sleep trial of 365 nights. When you buy a Nectar Mattress, you get a lifetime warranty against structural problems.
Nolah Evolution 15
People with back pain often need a mattress that supports their midsection and spreads their weight evenly to help keep their spine straight. The Nolah Evolution 15 has a soft top and zoned pocketed coils that provide support in specific areas. This combination helps keep sleepers on an even surface and stops them from sinking uncomfortably. The medium firm (6) model is one of three firmness levels that sleepers can choose.
The Evolution 15 starts with a quilted polyfoam Euro-top, making the surface soft and luxurious. Next is a layer of AirFoamICE, a unique foam made with graphite to stay cooler than other foams. Between the comfort system and the coil support core is a layer of denser polyfoam cushions that act as a bridge. Also, this layer keeps you from sinking too far into the mattress.
The support core has zoned pocketed coils centered around the middle to prevent sinking. The rings are also divided into zones around the outside to give the edges more support. The base of these coils is made of polyfoam. ArticTex fiber makes the mattress cover, which keeps the surface cool to the touch. The bottom half has handles that make it easy to pick up, turn, and move the bed.
People up to 230 pounds who sleep on their backs did best on the medium firm (6) model. People who weigh between 130 and 230 pounds and sleep on their stomachs may also feel comfortable. People who weigh less than 130 pounds may like the medium (5) model, while people who weigh more than 230 pounds may feel more supported by the firm (8) model.
One important thing about this model is that it can cool. Foams can sometimes keep in too much heat, but this bed has a breathable coil support core and foam infusions to keep the temperature just right. Because the coils made the mattress feel springy, it also got good marks for how responsive it was for sex. The bed has excellent edge support and is easy to move around on, so couples can use the whole surface to sleep or have sex.
Nolah has a 120-night sleep trial and free shipping in the 48 contiguous states. Customers can skip the sleep trial and get up to $160 off their mattress purchase. Orders of the Nolah Evolution 15 come with a warranty that covers structural problems for life.
Helix Midnight
Helix customizes mattresses to fit the needs of each sleeper. The Midnight is made for people who sleep on their sides and want a medium firm (6) feel. It has two layers of foam and a pocketed coil core to give you the most comfort and support possible.
The cover of the Helix Midnight is made of a knit fabric that lets air through. For an extra fee, you can choose the GlacioTex Cooling Cover, which is made to pull heat away from your body. A medium-density memory foam layer closely fits the body’s shape under the cover. Next comes a firmer layer of polyfoam. This layer keeps people from sinking into the support core of the mattress.
The 8-inch support core of the Midnight comprises hundreds of wrapped coils. This base gives you a lot of pushback, which keeps your body well-supported. The mattress has better edge support on two sides so that you don’t get squashed when you sit or sleep close to the edges. People who weigh between 130 and 230 pounds and sleep on their sides may find that this mattress cradles their bodies and keeps their spines in the right place.
All U.S. addresses can get free shipping from Helix. The company also offers a 100-night sleep trial, which includes a 30-day break-in period before a return can be made. The Midnight comes with a limited warranty that lasts for ten years.
Saatva Classic
Beds with coils are known to have a springy feel. With its unique coil-on-coil design, the Saatva Classic gives you twice as much. The flagship Saatva mattress has two spring layers, giving it top-notch responsiveness and better-than-average pressure relief.
The Saatva’s comfort system starts with layers of polyfoam and a pad made of memory foam to support the lower back. Inside a Euro-top and a cover made of organic cotton are these foams. A layer of micro coils is the next part of the comfort system. These coils are wrapped individually to respond better to the body’s weight. This makes the contouring and motion isolation better.
The traditional Bonnell coils make up the support core under the micro coils. Depending on the model, this layer is either 4.5 or 7.5 inches tall, and the coils are thick (13 gauge) to make the bed very stable. High-density polyfoam is wrapped around the coils’ edges to strengthen the Saatva’s edge support.
All these layers work together to give the Saatva a sleeping surface with a lot of bounce and can soften pressure points to help keep the spine in a healthy position. So, it’s responsive enough for sex and supportive enough for sleep. You can choose between soft (3), medium firm (6), and firm (8) for firmness and 11.5 inches or 14.5 inches for height.
White Glove delivery is free, and Saatva technicians will come to your home to set up the mattress and remove the old one. After the bed is set up, you have 365 nights to try it out. You will be charged $99 for return shipping if you decide to send something back. A warranty that lasts a lifetime covers problems with the materials or the way they were made.
Luxury Firm WinkBed
The WinkBed is a hybrid that comes in four different levels of firmness. The Luxury Firm option has a medium firm feel (6) and offers solid pressure relief, edge support, and bounce. It can meet the comfort needs and preferences of people with back pain while they sleep.
The mattress cover is made of Tencel, which is soft and pulls heat away from the body. A gel-infused polyfoam Euro-top cushions the body and pulls away excess heat. Below the Euro-top is a layer of SupportCell polyfoam, which has a higher density that helps the body contour but is firm enough to keep the body from sinking too far. A zoned coil system gives the sleeper’s middle more support in the support core. Because pockets separate the coils, each coil can move independently, and air can move freely between them. A firm edge is made by adding edge support to the coil layer.
If you weigh between 130 and 230 pounds and sleep on your side, you should find enough pressure relief to cradle your shoulders and hips and enough support to keep your lower back from sagging. People who weigh up to 230 pounds and sleep on their backs or stomachs should also benefit from this balance of cradling and support.
WinkBeds has a warranty that lasts for life and a 120-night sleep trial.
Bear Hybrid
The Bear Hybrid is a well-balanced mattress with soft foam and strong pocketed coils for support. This model is great for people who need a bed that helps keep their head, neck, and spine in line. It has the right amount of support and contouring.
The cover is made of gel-infused polyfoam that gently cradles the body. Next is a layer of memory foam that closely follows the body’s shape. Underneath is another layer of polyfoam that also helps the mattress shape the body, but it is firmer so that the body doesn’t sink into the support core. The core comprises pocketed coils that provide strong support and gently move with the body to relieve pressure. Overall, the mattress feels medium firm (6), which should be comfortable for a wide range of sleepers.
The Bear Hybrid has the right amount of contouring and support for most people who sleep on their side or back, especially those who want extra cushioning in places where pressure builds up at night. It works best for people between 130 and 230 pounds who sleep on their sides. People in this weight range will sink just far enough to feel supported in the shoulders and hips but not far enough to be uncomfortable. This bed should be very comfortable for people who sleep hot because the coils let in a lot of air. Celliant fibers and a Feran Ice fabric are also used to make the cover. Together, these materials wick away moisture and keep the surface temperature even.
Bear gives customers 365 nights to try out the mattress and a warranty for life for those who decide to keep the bed. Within the 48 contiguous states, shipping is free.
Sweet Zzz Honey Hybrid Mattress
Some of the most popular mattresses are hybrids, which combine the comfort of a thick comfort system with the support of a coil system. The Sweet Zzz Honey Hybrid Mattress is an innovative take on the typical latex hybrid mattress. It slightly cradled our pressure points while still being very responsive.
The comfort system starts with a layer of GOTS-certified organic wool that acts as a natural fire barrier and keeps the surface cool by letting air flow through it. Underneath is a layer of GOLS-certified organic Dunlop latex that cradles the body to relieve pressure. The next layer is made of tiny coils that reduce stress in specific places.
The support core comprises pocketed coils that keep the body from sinking too much. Extra coils around the edge of the mattress make it stronger and help it hold your weight when you sit or lie near the border. The coils are kept in place by a layer of cotton-wool blend that lets air pass through. The mattress is covered with a quilted cover made of organic cotton that allows air to pass through.
The Honey Hybrid gets a 6 out of 10 on our scale of how firm a mattress is, which should be suitable for a wide range of sleepers. People who slept on their sides and weighed more than 230 pounds, those who slept on their backs and weighed between 130 and 230 pounds, and those who slept on their stomachs and weighed at least 130 pounds gave the mattress the best ratings. People in these groups should like how supportive the bed feels.
Cotton, wool, and latex all breathe sufficiently on their own, and the coils make sure that air keeps moving through the mattress. Our hot sleepers gave the Honey Hybrid high marks because of these things. The latex and coils make a surface that is springy and easy to walk on.
Customers who live in the 48 contiguous U.S. states can get free shipping from Sweet Zzz. You can try the mattress for 100 nights and get a full refund anytime after 30 nights if you don’t like it. The Honey Hybrid Mattress comes with a warranty that covers structural flaws for life.
Birch Mattress
Many people tend to get hot in bed and sweat while they sleep. Living in hot or humid places can make this problem worse. Because it is made of materials, the Birch Mattress is a good choice for people who sleep hot. These include a cover made of organic cotton that lets air pass through, a ventilated latex comfort layer that helps keep the surface calm, and pocketed coils that let air flow through the whole mattress. Wool is also in the fire barrier. Wool is good at wicking away moisture, so it will keep you dry at night.
The Birch Mattress is made of natural latex certified by eco-INSTITUT. This means that the material has been tested for volatile organic compound emissions. The Global Organic Textile Standard has certified the cotton, and Wool Integrity NZ has certified the wool to ensure that sheep are treated well. These certifications appeal to shoppers who want to buy goods made sustainably.
Durability is also a good thing. The latex holds up well over time and doesn’t get indents too quickly, a common complaint about memory foam. The coils are strong enough to provide long-lasting support. The coils are strengthened around the edges to keep the mattress from sinking too much when you get on and off. The Birch Mattress is best for people who weigh at least 130 pounds because it feels medium firm (6 out of 10).
The Birch Mattress is reasonably priced for a latex-hybrid model, and customers in all 50 states can get free ground shipping. Your order comes with a 25-year warranty against structural defects and a 100-night sleep trial so that you can try the mattress.
Who should get a medium-firm mattress?
Many people can sleep well on a medium-firm mattress. Comfort is a matter of taste, but a person’s weight and preferred sleeping position significantly impact how a mattress molds to the body and relieves pressure points.
When a mattress is too soft, a person tends to sink in around the hips, waist, and stomach. This can put stress on the neck and lower back. If your mattress is too firm, your shoulders, back, and hips won’t be able to relax.
Most people who weigh between 130 and 230 pounds prefer a medium firm mattress because it has a little give and support. This is true for people in this weight range who sleep on their backs or stomachs. People who sleep on their sides and weigh more than 230 pounds usually choose a medium to medium-firm mattress, while those who weigh less than 230 pounds typically select a softer one.
Most of the time, the comfort layers of a medium-firm mattress are soft enough to mold to the spine’s shape without making it sink out of place. A strong support core lifts the hips and stomach gently, so the body feels balanced.
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